Recent Changes for "Cooking and Eating Healthy with Phil" - Rochester Wiki

Cooking and Eating Healthy with Phil

scotthendler — 2023-01-21T19:47:04Z

Closed

Differences for Cooking and Eating Healthy with Phil

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- \|\|<class="tablehead">'''Location'''\|\|	+ \|\|<class="tablehead">'''Former Location'''\|\|
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- \|\|<class="tablehead">'''Hours''' (as of October 2015)\|\| - \|\|Monday/Wednesday/Friday: 10:30AM to 7:00PM\|\| - \|\|<class="tablehead">'''Phone'''\|\| - \|\|585 328 7445\|\| - \|\|<class="tablehead">'''Wheelchair Accessible'''\|\| - \|\|["Info Needed"]\|\| - \|\|<class="tablehead">'''Alcohol'''\|\| - \|\|No\|\| - \|\|<class="tablehead">'''Email'''\|\| - \|\|[[MailTo(cookeatfeelhealthy AT yahoo DOT com)]]\|\| - \|\|<class="tablehead">'''Website'''\|\| - \|\|[https://www.facebook.com/Cooking-and-Eating-Healthy-with-Phil-572842279432300/timeline/ Facebook]\|\| - \|\|<class="tablehead">'''Reviews'''\|\| - \|\|[http://www.democratandchronicle.com/story/lifestyle/rocflavors/reviews/2015/10/12/cheap-eats-phil/73657792/ 2015-10-12 Democrat & Chronicle]\|\|	+ \|\|<class="tablehead">'''Status''' (as of ["2021/closings" 2021])\|\| + \|\|Closed\|\|
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- '''Cooking and Eating Healthy with Phil''' is a ["Gluten Free Dining Guide" gluten-free] and almost 100% ["Vegan Dining Guide" vegan] eatery in the ["Susan B. Anthony Neighborhood"]. The menu is based on owner Philomina U. Emeka-Iheukwu's cookbook ''Cook Healthy, Eat Healthy, Feel Healthy America'' and features no refined sugar, butter, white flour, or deep frying. She also offers ["catering"].	+ See ["Gone, but not forgotten"]
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- In addition to the restaurant, Phil can also be found at the ["Public Market"] on Tuesdays, Thursdays, and Saturdays from 8:30AM to 2:30PM. On Saturdays she is at the Public Market ["Boulder Coffee Co." Boulder].	+ '''Cooking and Eating Healthy with Phil''' was a ["Gluten Free Dining Guide" gluten-free] and almost 100% ["Vegan Dining Guide" vegan] eatery in the ["Susan B. Anthony Neighborhood"]. The menu was based on owner Philomina U. Emeka-Iheukwu's cookbook ''Cook Healthy, Eat Healthy, Feel Healthy America'' and featured no refined sugar, butter, white flour, or deep frying. She also offered ["catering"].
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- The restaurant opened in August ["2015"].	+ In addition to the restaurant, Phil can also be found at the ["Public Market"] on Tuesdays, Thursdays, and Saturdays from 8:30AM to 2:30PM. On Saturdays she is at the Public Market ["Boulder Coffee Co." Boulder]. + + The restaurant opened in August ["2015"].

Cooking and Eating Healthy with Phil

AdrienneDahler — 2016-01-04T18:43:06Z

Comment added.

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	+ ------ + ''2016-01-04 13:43:06'' [[nbsp]] I haven't been to the restaurant downtown, but I've frequented her spot inside Boulder at the Public Market. Her food is absolutely delicious and full of flavor. The roasted plantains in tomato-based sauce have just the right amount of sweetness, and the included seasonal vegetables on top serve to add variety in the textures. Phil herself is a sweetheart and I always enjoy our conversations while she prepares my food. I hope her restaurant endeavor does well! --["Users/AdrienneDahler"]

Cooking and Eating Healthy with Phil

EileenF — 2015-10-14T17:35:09Z

review

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	+ \|\|<class="tablehead">'''Reviews'''\|\| + \|\|[http://www.democratandchronicle.com/story/lifestyle/rocflavors/reviews/2015/10/12/cheap-eats-phil/73657792/ 2015-10-12 Democrat & Chronicle]\|\|
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	+

Cooking and Eating Healthy with Phil

EileenF — 2015-10-14T17:31:29Z

Differences for Cooking and Eating Healthy with Phil

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	+ \|\|<class="tablehead">'''Location'''\|\| + \|\|[[Address("544 ["West Main Street"], Rochester, NY 14608")]]\|\| + \|\|<class="tablehead">'''Hours''' (as of October 2015)\|\| + \|\|Monday/Wednesday/Friday: 10:30AM to 7:00PM\|\| + \|\|<class="tablehead">'''Phone'''\|\| + \|\|585 328 7445\|\| + \|\|<class="tablehead">'''Wheelchair Accessible'''\|\| + \|\|["Info Needed"]\|\| + \|\|<class="tablehead">'''Alcohol'''\|\| + \|\|No\|\| + \|\|<class="tablehead">'''Email'''\|\| + \|\|[[MailTo(cookeatfeelhealthy AT yahoo DOT com)]]\|\| + \|\|<class="tablehead">'''Website'''\|\| + \|\|[https://www.facebook.com/Cooking-and-Eating-Healthy-with-Phil-572842279432300/timeline/ Facebook]\|\| + + '''Cooking and Eating Healthy with Phil''' is a ["Gluten Free Dining Guide" gluten-free] and almost 100% ["Vegan Dining Guide" vegan] eatery in the ["Susan B. Anthony Neighborhood"]. The menu is based on owner Philomina U. Emeka-Iheukwu's cookbook ''Cook Healthy, Eat Healthy, Feel Healthy America'' and features no refined sugar, butter, white flour, or deep frying. She also offers ["catering"]. + + In addition to the restaurant, Phil can also be found at the ["Public Market"] on Tuesdays, Thursdays, and Saturdays from 8:30AM to 2:30PM. On Saturdays she is at the Public Market ["Boulder Coffee Co." Boulder]. + + The restaurant opened in August ["2015"]. + + [[Comments]]