CrossFit

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Locations Address Phone Website
Ambition CrossFit 3240 Chili Avenue, Suite S-6, Gates, NY 14624 [Directions] 585 233 0180 [WWW]http://www.CrossFitAmbition.com
CHG CrossFit 11694 Penfield Road, Penfield, NY 14625 [Directions] 585 507 2254 [WWW]http://CatalystHealthGroup.com/CrossFit
CrossFit Boomtown 1106 East Ridge Road, Irondequoit, NY 14617 [Directions] 585 655 8297 [WWW]http://www.CrossFitBoomtown.com
CrossFit Fairport 1000 Turk Hill Park, Fairport, NY 14450 [Directions] 585 216 7661 [WWW]http://www.CrossFitFairport.com
CrossFit Fruition 1942 West Ridge Road, Greece, NY 14615 [Directions] 585 414 1101 [WWW]http://www.CrossFitFruition.com
CrossFit Gordon 695 Whitney Road, Fairport, NY 14450 585 737 3316 [WWW]http://CrossFitGordon.com
CrossFit Paradigm Performance 1344 University Avenue, Suite 5000, Rochester, NY 14607 [Directions] 585 752 0440 [WWW]http://www.Paradigm-Fitness.com
CrossFit Park Ave 22 Winston Place, Rochester, NY 14607 585 507 0554 [WWW]http://www.CrossFitParkAve.com
CrossFit Recourse 250 North Avenue, Webster, NY 14580 [Directions] 585 313 5105 [WWW]http://www.CrossFitRecourse.com
CrossFit Rochester 3750 Monroe Avenue, Pittsford, NY 14534 [Directions] 585 202 7295 [WWW]http://CrossFitRochester.com
CrossFit Webster 1847 Empire Boulevard, Webster, NY 14580 [Directions] 585 415 9114 [WWW]http://www.CrossFitWebster.com
Flower City CrossFit 3543 Winton Place, Brighton, NY 14623 [Directions] 585 708 9348 [WWW]http://www.FlowerCityCrossFit.com
Iron Core CrossFit 111 Ling Road, Greece, NY 14612 [Directions] 585 851 1483 [WWW]http://IronCoresF.com
Hours (as of July 2013)
Varies by location
Wheelchair Accessible
Most locations
Website
[WWW]http://www.CrossFit.com

CrossFit is a national chain of fitness centers with numerous locations in the Rochester area. According to their main website:

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.

See also: CrossFit 585 Brazilian Jiu-Jitsu

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