https://rocwiki.org/Balance_FitnessRecent Changes of the page "Balance Fitness" on Rochester Wiki.en-us https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=18&version2=19&ts=15741946862019-11-19T20:18:06ZdmaimoneRenamed to "Balance Webster" <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> <span>- ||&lt;class="tablehead"&gt;'''Location'''||<br> - ||[[Address("1150 Crosspointe Professional Park - Suite 1, Webster, NY 14580")]]||<br> - ## Change the as-of in hours if you update them.<br> - ||&lt;class="tablehead"&gt;'''Hours'''||<br> - ||[https://www.balancewebster.com/classes Visit our live schedule]||<br> - ||&lt;class="tablehead"&gt;'''Phone'''||<br> - ## use ISO phone number punctuation (585 555 5555)<br> - ||585 236 1080||<br> - ||&lt;class="tablehead"&gt;'''Wheelchair Accessible'''||<br> - ## if accessible by wheelchair, put "Yes" below.<br> - Yes<br> - ||&lt;class="tablehead"&gt;'''Email'''||<br> - ||[[MailTo(heidi AT balancewebster DOT com)]]||<br> - ||&lt;class="tablehead"&gt;'''Visit our website'''||<br> - ||[https://www.balancewebster.com/]||<br> - ||[https://www.facebook.com/balancewebster Facebook]||<br> - ||[https://www.twitter.com/balancewebster Twitter]||<br> - ||[https://www.instagram.com/balancewebster Instagram]||<br> - <br> - "We exist to serve compassionate, mindfulness-based yoga experiences that promote mental, physical and spiritual growth to help navigate the stressors of everyday life." Erica Ebert - Founder and co-owner. E-RYT 500, qualified Mindfulness-Based Stress Reduction teacher. Heidi Kroft - Co-owner. RYT 500, Relax &amp; Renew® Restorative Teacher, Level I<br> - <br> - They opened in November of ["2013"].<br> - <br> - [[Comments]]</span> </td> <td> <span>+ #redirect Balance Webster</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=recall&version=18&ts=15741946082019-11-19T20:16:48ZdmaimoneUpload of file <a href="https://rocwiki.org/Balance_Fitness?action=Files&do=view&target=balance.webp">balance.webp</a>.https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=17&version2=18&ts=15741945082019-11-19T20:15:08Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 15: </td> <td> Line 15: </td> </tr> <tr> <td> <span>-</span> ||[www.balancewebster.com]|| </td> <td> <span>+</span> ||[<span>https://</span>www.balancewebster.com<span>/</span>]|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=16&version2=17&ts=15741944782019-11-19T20:14:38Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 15: </td> <td> Line 15: </td> </tr> <tr> <td> <span>-</span> ||[<span>http://</span>www.<span>B</span>alance<span>W</span>ebster.com]|| </td> <td> <span>+</span> ||[www.<span>b</span>alance<span>w</span>ebster.com]|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=15&version2=16&ts=15741944612019-11-19T20:14:21Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 4: </td> <td> Line 4: </td> </tr> <tr> <td> <span>-</span> ||&lt;class="tablehead"&gt;'''Hours'''<span>&nbsp;(as of November 2013)</span>|| </td> <td> <span>+</span> ||&lt;class="tablehead"&gt;'''Hours'''|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=14&version2=15&ts=15741944432019-11-19T20:14:03Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 14: </td> <td> Line 14: </td> </tr> <tr> <td> <span>-</span> ||&lt;class="tablehead"&gt;'''<span>W</span>ebsite'''|| </td> <td> <span>+</span> ||&lt;class="tablehead"&gt;'''<span>Visit our w</span>ebsite'''|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=13&version2=14&ts=15741944042019-11-19T20:13:24Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 20: </td> <td> Line 20: </td> </tr> <tr> <td> <span>- '''Balance Yoga &amp; Fitness''' is a ["Health Clubs" fitness studio] owned and operated by ["Webster"] resident Erica Denman, and offers a variety of classes including yoga, dance-aerobic, and Essential Oils. Balance also offers both a 200 and 300 hour yoga teacher training.</span> </td> <td> <span>+ "We exist to serve compassionate, mindfulness-based yoga experiences that promote mental, physical and spiritual growth to help navigate the stressors of everyday life." Erica Ebert - Founder and co-owner. E-RYT 500, qualified Mindfulness-Based Stress Reduction teacher. Heidi Kroft - Co-owner. RYT 500, Relax &amp; Renew® Restorative Teacher, Level I</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=12&version2=13&ts=15741943122019-11-19T20:11:52Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 5: </td> <td> Line 5: </td> </tr> <tr> <td> <span>-</span> ||[https://www.balancewebster.com Visit our live schedule]|| </td> <td> <span>+</span> ||[https://www.balancewebster.com<span>/classes</span> Visit our live schedule]|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=11&version2=12&ts=15741942882019-11-19T20:11:28Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 5: </td> <td> Line 5: </td> </tr> <tr> <td> <span>-</span> <span>w</span>www.balancewebster.com<span>/</span>cl<span>ass</span>e<span>s</span> </td> <td> <span>+</span> <span>||[https://</span>www.balancewebster.com<span>&nbsp;Visit our live s</span>c<span>hedu</span>le<span>]||</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=10&version2=11&ts=15741942412019-11-19T20:10:41Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 5: </td> <td> Line 5: </td> </tr> <tr> <td> <span>- ||See class schedule||</span> </td> <td> <span>+ wwww.balancewebster.com/classes</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=9&version2=10&ts=15741942172019-11-19T20:10:17Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 11: </td> <td> Line 11: </td> </tr> <tr> <td> <span>- ||["Info Needed"]||</span> </td> <td> <span>+ Yes</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=8&version2=9&ts=15741941942019-11-19T20:09:54Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 16: </td> <td> Line 16: </td> </tr> <tr> <td> <span>- ||[https://www.facebook.com/pages/Balance-Fitness/143556165808849 Facebook]||</span> </td> <td> <span>+ ||[https://www.facebook.com/balancewebster Facebook]||<br> + ||[https://www.twitter.com/balancewebster Twitter]||<br> + ||[https://www.instagram.com/balancewebster Instagram]||</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=7&version2=8&ts=15741941142019-11-19T20:08:34Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 8: </td> <td> Line 8: </td> </tr> <tr> <td> <span>-</span> ||585 <span>4</span>1<span>5 45</span>00|| </td> <td> <span>+</span> ||585 <span>236 </span>10<span>8</span>0|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=6&version2=7&ts=15741941022019-11-19T20:08:22Zdmaimone(quick edit) <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 13: </td> <td> Line 13: </td> </tr> <tr> <td> <span>-</span> ||[[MailTo(i<span>nfo</span> AT balancewebster DOT com)]]|| </td> <td> <span>+</span> ||[[MailTo(<span>he</span>i<span>di</span> AT balancewebster DOT com)]]|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=5&version2=6&ts=14470921712015-11-09T18:02:51ZalexandergartleyFacebook <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 16: </td> <td> Line 16: </td> </tr> <tr> <td> <span>-</span> ||[https://www.facebook.com/pages/Balance-Fitness/143556165808849 <span>f</span>acebook]|| </td> <td> <span>+</span> ||[https://www.facebook.com/pages/Balance-Fitness/143556165808849 <span>F</span>acebook]|| </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=4&version2=5&ts=14424130162015-09-16T14:16:56ZDamiankumormoved out of the village at some point. <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 2: </td> <td> Line 2: </td> </tr> <tr> <td> <span>-</span> ||[[Address("<span>7</span> <span>W</span>es<span>t</span> <span>M</span>a<span>in</span> St<span>r</span>e<span>et</span> Webster, NY 14580")]]|| </td> <td> <span>+</span> ||[[Address("<span>1150</span> <span>Crosspointe Prof</span>es<span>sional</span> <span>P</span>a<span>rk -</span> S<span>ui</span>te <span>1,</span> Webster, NY 14580")]]|| </td> </tr> <tr> <td> Line 18: </td> <td> Line 18: </td> </tr> <tr> <td> <span>- '''Balance Yoga &amp; Fitness''' is a ["Health Clubs" fitness studio] owned and operated by ["Webster"] resident Erica Denman, and offers a variety of classes including yoga, dance-aerobic, and Essential Oils. Balance also offers both a 200 and 300 hour yoga teacher training. Located in the ["Village of Webster"].</span> </td> <td> <span>+ '''Balance Yoga &amp; Fitness''' is a ["Health Clubs" fitness studio] owned and operated by ["Webster"] resident Erica Denman, and offers a variety of classes including yoga, dance-aerobic, and Essential Oils. Balance also offers both a 200 and 300 hour yoga teacher training.</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=3&version2=4&ts=14204282512015-01-05T03:24:11ZJessicaBurchfieldUpdated--now solely owned by Erica Denman, now offers teacher training. <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 18: </td> <td> Line 18: </td> </tr> <tr> <td> <span>- '''Balance Fitness''' is a ["Health Clubs" fitness studio] owned and operated by ["Webster"] residents Missy Witte and Erica Denman, and offers a variety of classes including yoga, boot camp, and something called "flow". It is located in the ["Village of Webster"].</span> </td> <td> <span>+ '''Balance Yoga &amp; Fitness''' is a ["Health Clubs" fitness studio] owned and operated by ["Webster"] resident Erica Denman, and offers a variety of classes including yoga, dance-aerobic, and Essential Oils. Balance also offers both a 200 and 300 hour yoga teacher training. Located in the ["Village of Webster"].</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=2&version2=3&ts=13850441052013-11-21T14:28:25ZDamiankumor <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 20: </td> <td> Line 20: </td> </tr> <tr> <td> <span>- </span> </td> <td> <span>+ They opened in November of ["2013"].</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=1&version2=2&ts=13850439432013-11-21T14:25:43ZDamiankumor+fb <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 16: </td> <td> Line 16: </td> </tr> <tr> <td> </td> <td> <span>+ ||[https://www.facebook.com/pages/Balance-Fitness/143556165808849 facebook]||</span> </td> </tr> </table> </div> https://rocwiki.org/Balance_Fitnesshttps://rocwiki.org/Balance_Fitness?action=diff&version1=0&version2=1&ts=13850439132013-11-21T14:25:13ZDamiankumor <div id="content" class="wikipage content"> Differences for Balance Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> </td> <td> <span>+ ||&lt;class="tablehead"&gt;'''Location'''||<br> + ||[[Address("7 West Main Street Webster, NY 14580")]]||<br> + ## Change the as-of in hours if you update them.<br> + ||&lt;class="tablehead"&gt;'''Hours''' (as of November 2013)||<br> + ||See class schedule||<br> + ||&lt;class="tablehead"&gt;'''Phone'''||<br> + ## use ISO phone number punctuation (585 555 5555)<br> + ||585 415 4500||<br> + ||&lt;class="tablehead"&gt;'''Wheelchair Accessible'''||<br> + ## if accessible by wheelchair, put "Yes" below.<br> + ||["Info Needed"]||<br> + ||&lt;class="tablehead"&gt;'''Email'''||<br> + ||[[MailTo(info AT balancewebster DOT com)]]||<br> + ||&lt;class="tablehead"&gt;'''Website'''||<br> + ||[http://www.BalanceWebster.com]||<br> + <br> + '''Balance Fitness''' is a ["Health Clubs" fitness studio] owned and operated by ["Webster"] residents Missy Witte and Erica Denman, and offers a variety of classes including yoga, boot camp, and something called "flow". It is located in the ["Village of Webster"].<br> + <br> + <br> + <br> + [[Comments]]</span> </td> </tr> </table> </div>