Recent Changes for "Innerworks Studio" - Rochester Wiki

Innerworks Studio

EileenF — 2013-07-04T19:33:16Z

GBNF

Differences for Innerworks Studio

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- \|\|<class="tablehead">'''Location'''\|\|	+ \|\|<class="tablehead">'''Former Location'''\|\|
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- \|\|<class="tablehead">'''Hours'''\|\| - \|\|''Often open for private sessions and other arrangements as early as 7am\|\| - \|\|and may be closed whenever there are not classes, sessions, etc.,\|\| - \|\|but the following is the general business schedule''\|\| - \|\|Monday - Thursday: 9:00AM to 12:00PM and 4:00PM to 8:00PM\|\| - \|\|Friday 9:00AM to 5:00PM\|\| - \|\|Saturday 10:00AM to 2:00PM\|\| - \|\|<class="tablehead">'''Phone'''\|\| - \|\|585 242 4810\|\| - \|\|<class="tablehead">'''Website'''\|\| - \|\|[http://www.InnerworksStudio.com]\|\|
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- Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, '''Innerworks Studio''' on ["North Goodman Street"] is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides ["health clubs" exercise to the public], while focusing as an education center.	+ See ["Gone, But Not Forgotten"]
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- The studio itself features a fully-equipped Pilates environment including Universal Reformers, Cadillac, Mats, Wall-Units, Chairs, Barrels, and many accoutrements to both support and challenge the movement, stabilization, and alignment of the human body. - The studio equipment includes the Gyrotonic® Pulley-Tower Combination System and the Gyrotonic® Ladder. Anatomical models and charts assist the ongoing education of both clients and instructor trainees.	+ Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, '''Innerworks Studio''' on ["North Goodman Street"] was devoted to functional movement-based exercise such as ["Pilates"] and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provided ["health clubs" exercise to the public], while focusing as an education center. + + The studio itself featured a fully-equipped Pilates environment including Universal Reformers, Cadillac, Mats, Wall-Units, Chairs, Barrels, and many accoutrements to both support and challenge the movement, stabilization, and alignment of the human body. The studio equipment included the Gyrotonic® Pulley-Tower Combination System and the Gyrotonic® Ladder. Anatomical models and charts assist the ongoing education of both clients and instructor trainees.

Innerworks Studio

peteb — 2010-06-08T03:47:21Z

noborder on pics

Differences for Innerworks Studio

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- [[Image(Studio_7_sm.jpg, right, 300 "Innerworks Studio", thumbnail)]] - [[Image(Studio_17_sm.jpg, right, 300 "Innerworks Studio", thumbnail)]]	+ [[Image(Studio_7_sm.jpg, right, noborder,300 "Innerworks Studio", thumbnail)]] + [[Image(Studio_17_sm.jpg, right, noborder,300 "Innerworks Studio", thumbnail)]]

Innerworks Studio

peteb — 2009-01-09T01:46:38Z

linked

Differences for Innerworks Studio

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- Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, '''Innerworks Studio''' on ["North Goodman Street"] is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides exercise to the public, while focusing as an education center.	+ Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, '''Innerworks Studio''' on ["North Goodman Street"] is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides ["health clubs" exercise to the public], while focusing as an education center.

Innerworks Studio

peteb — 2009-01-09T01:46:02Z

installed new headers

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- \|\|<bgcolor='#E0E0FF'>'''Location'''\|\|	+ \|\|<class="tablehead">'''Location'''\|\|
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- \|\|<bgcolor='#E0E0FF'>'''Hours'''\|\|	+ \|\|<class="tablehead">'''Hours'''\|\|
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- \|\|<bgcolor='#E0E0FF'>'''Phone'''\|\|	+ \|\|<class="tablehead">'''Phone'''\|\|
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- \|\|<bgcolor='#E0E0FF'>'''Website'''\|\| - \|\|http://www.InnerworksStudio.com\|\|	+ \|\|<class="tablehead">'''Website'''\|\| + \|\|[http://www.InnerworksStudio.com]\|\|

Innerworks Studio

peteb — 2008-11-14T04:57:53Z

Differences for Innerworks Studio

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- ''Often open for private sessions and other arrangements as early as 7am - and may be closed whenever there are not classes, sessions, etc., - but the following is the general business schedule''	+ \|\|''Often open for private sessions and other arrangements as early as 7am\|\| + \|\|and may be closed whenever there are not classes, sessions, etc.,\|\| + \|\|but the following is the general business schedule''\|\|

Innerworks Studio

alexandergartley — 2008-11-12T17:38:38Z

added wiki link to North Goodman Street

Differences for Innerworks Studio

Deletions are marked with - .	Additions are marked with +.
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- Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, '''Innerworks Studio''' is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides exercise to the public, while focusing as an education center.	+ Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, '''Innerworks Studio''' on ["North Goodman Street"] is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides exercise to the public, while focusing as an education center.

Innerworks Studio

alexandergartley — 2008-11-12T17:38:15Z

bolded the business name in the description

Differences for Innerworks Studio

Deletions are marked with - .	Additions are marked with +.
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- Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, the studio is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides exercise to the public, while focusing as an education center.	+ Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, '''Innerworks Studio''' is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides exercise to the public, while focusing as an education center.

Innerworks Studio

kimbee — 2008-06-05T18:21:11Z

Comment added.

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	+ ------ + ''2008-06-05 14:21:11'' [[nbsp]] I am taking private classes with the owner of Innerworks, Addison, and enjoying it very much. I find this to be a much more comfortable learning environment than some of the other pilates centers I have tried out locally. Addison is very patient and helpful. --["Users/KimBee"]

Innerworks Studio

kimbee — 2008-05-05T17:09:34Z

Differences for Innerworks Studio

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	+ [[Image(Studio_7_sm.jpg, right, 300 "Innerworks Studio", thumbnail)]] + [[Image(Studio_17_sm.jpg, right, 300 "Innerworks Studio", thumbnail)]] + + \|\|<bgcolor='#E0E0FF'>'''Location'''\|\| + \|\|[[Address("277 N. Goodman St. Rochester, NY 14607")]]\|\| + \|\|<bgcolor='#E0E0FF'>'''Hours'''\|\| + ''Often open for private sessions and other arrangements as early as 7am + and may be closed whenever there are not classes, sessions, etc., + but the following is the general business schedule'' + \|\|Monday - Thursday: 9:00AM to 12:00PM and 4:00PM to 8:00PM\|\| + \|\|Friday 9:00AM to 5:00PM\|\| + \|\|Saturday 10:00AM to 2:00PM\|\| + \|\|<bgcolor='#E0E0FF'>'''Phone'''\|\| + \|\|585 242 4810\|\| + \|\|<bgcolor='#E0E0FF'>'''Website'''\|\| + \|\|http://www.InnerworksStudio.com\|\| + + Known over the last 10 years as The Pilates Center of Rochester (d.b.a.), and as Innerworks Fitness and Education Center, the studio is devoted to functional movement-based exercise such as Pilates and Gyrotonic® and the work of its founder, Addison Heffernan and Innerworks, LLC. The work here provides exercise to the public, while focusing as an education center. + + The studio itself features a fully-equipped Pilates environment including Universal Reformers, Cadillac, Mats, Wall-Units, Chairs, Barrels, and many accoutrements to both support and challenge the movement, stabilization, and alignment of the human body. + The studio equipment includes the Gyrotonic® Pulley-Tower Combination System and the Gyrotonic® Ladder. Anatomical models and charts assist the ongoing education of both clients and instructor trainees. + + [[Comments]]

Innerworks Studio

kimbee — 2008-05-05T17:04:36Z

Upload of image Studio_17_sm.jpg.

Innerworks Studio

kimbee — 2008-05-05T17:04:25Z

Upload of image Studio_7_sm.jpg.

Innerworks Studio

2008-05-05T17:04:00Z

Map location(s) modified