Recent Changes for "Positive Impact Personal Training" - Rochester Wikihttps://rocwiki.org/Positive_Impact_Personal_TrainingRecent Changes of the page "Positive Impact Personal Training" on Rochester Wiki.en-us https://rocwiki.org/Positive_Impact_Personal_Traininghttps://rocwiki.org/Positive_Impact_Personal_Training?action=diff&version1=2&version2=3&ts=1404328543Positive Impact Personal Training2014-07-02T19:15:43ZEileenFNPOV <div id="content" class="wikipage content"> Differences for Positive Impact Personal Training<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 19: </td> <td> Line 19: </td> </tr> <tr> <td> <span>- </span> </td> <td> </td> </tr> <tr> <td> Line 23: </td> <td> Line 22: </td> </tr> <tr> <td> <span>-</span> ||[[MailTo(<span>C</span>heryl DOT <span>R</span>ommes AT <span>G</span>mail DOT com)]]|| </td> <td> <span>+</span> ||[[MailTo(<span>c</span>heryl DOT <span>r</span>ommes AT <span>g</span>mail DOT com)]]|| </td> </tr> <tr> <td> Line 26: </td> <td> Line 25: </td> </tr> <tr> <td> <span>-</span> ||http://<span>y</span>ou<span>p</span>ositively<span>m</span>atter.com<span>/</span>|| </td> <td> <span>+</span> ||http://<span>Y</span>ou<span>P</span>ositively<span>M</span>atter.com|| </td> </tr> <tr> <td> Line 28: </td> <td> Line 27: </td> </tr> <tr> <td> </td> <td> <span>+ '''Positive Impact Personal Training''' offers "'back to basics' functional fitness" ["personal training"] to "increase your ability to perform daily life activities safely and effectively." The exercises are designed to be incorporated into the client's daily routine.</span> </td> </tr> <tr> <td> Line 29: </td> <td> Line 29: </td> </tr> <tr> <td> <span>- <br> - For many of us just getting out of bed in the morning is work in itself, deadlines, responsibilities and then the realization that things just don't work the way they use to can be overwhelming to say the least. There are no quick fixes, no matter how convincing all of those advertisements might be. Through my own personal experiences and challenges, (a story I'll save to tell for when we meet), I know how frustrating it can be dodging all the curve balls being thrown at you. With the knowledge and acceptance that I was going to have to do things a bit differently, making a commitment to live a healthy lifestyle, and putting fitness first on my "to do list" made it so much easier to dodge those curve balls!<br> - <br> - I can help find what works for YOU, a "back to basics" functional fitness training approach to increase your ability to perform daily life activities safely and effectively. Exercises that can be incorporated into your daily routine and applied wherever you are, and accommodate any challenges you may be experiencing. There are not too many things we have control over, but one thing we can control is whether we are going to put fitness first, or keep it last on our "to do list", right after cleaning out the closets!</span> </td> <td> <span>+ Located in ["Spencerport"].</span> </td> </tr> </table> </div> https://rocwiki.org/Positive_Impact_Personal_Traininghttps://rocwiki.org/Positive_Impact_Personal_Training?action=diff&version1=1&version2=2&ts=1404328169Positive Impact Personal Training2014-07-02T19:09:29ZLarryFitzpatrickFixed Phone number <div id="content" class="wikipage content"> Differences for Positive Impact Personal Training<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 15: </td> <td> Line 15: </td> </tr> <tr> <td> <span>-</span> ||585 5<span>55 5555</span>|| </td> <td> <span>+</span> ||585 <span>943 22</span>5<span>7</span>|| </td> </tr> </table> </div> https://rocwiki.org/Positive_Impact_Personal_Traininghttps://rocwiki.org/Positive_Impact_Personal_Training?action=diff&version1=0&version2=1&ts=1404327979Positive Impact Personal Training2014-07-02T19:06:19ZLarryFitzpatrickAdded a New Business <div id="content" class="wikipage content"> Differences for Positive Impact Personal Training<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> </td> <td> <span>+ ## [[Image(TheFileName.jpg, "Caption Goes Here", 300, right, noborder, thumbnail)]]<br> + ## Images are optional, but encouraged.<br> + ## To use, click Files and upload your image, then update the information above and uncomment the first line.<br> + ## Try to keep them under 300 pixels wide.<br> + ## Ensure that every file used is in compliance with copyright law before uploading it.<br> + ||&lt;class="tablehead"&gt;'''Location'''||<br> + ||[[Address("85 South Union St, Spencerport NY, 14559")]]||<br> + ## Change the as-of in hours if you update them.<br> + ||&lt;class="tablehead"&gt;'''Hours''' (as of July 2014)||<br> + ## Use the following format for hours and remove the "Unknown" line when adding hours-of-operation.<br> + ||Monday - Friday: 9:00AM to 5:00PM||<br> + ||And by appointment||<br> + ||&lt;class="tablehead"&gt;'''Phone'''||<br> + ## use ISO phone number punctuation (585 555 5555)<br> + ||585 555 5555||<br> + ||&lt;class="tablehead"&gt;'''Wheelchair Accessible'''||<br> + ## if accessible by wheelchair, put "Yes" below.<br> + ||Yes||<br> + <br> + ||&lt;class="tablehead"&gt;'''Email'''||<br> + ## Use the MailTo macro (like written below) and the address will be "despammed" for people that aren't logged in (Cheryl DOT Rommes AT Gmail DOT com).<br> + ## If the viewer is logged in, it'll show up as info@domain.com and be clickable.<br> + ||[[MailTo(Cheryl DOT Rommes AT Gmail DOT com)]]||<br> + ||&lt;class="tablehead"&gt;'''Website'''||<br> + ## Use the following format for website or use "None."; remove the "Unknown" line when adding a website.<br> + ||http://youpositivelymatter.com/||<br> + <br> + <br> + <br> + For many of us just getting out of bed in the morning is work in itself, deadlines, responsibilities and then the realization that things just don't work the way they use to can be overwhelming to say the least. There are no quick fixes, no matter how convincing all of those advertisements might be. Through my own personal experiences and challenges, (a story I'll save to tell for when we meet), I know how frustrating it can be dodging all the curve balls being thrown at you. With the knowledge and acceptance that I was going to have to do things a bit differently, making a commitment to live a healthy lifestyle, and putting fitness first on my "to do list" made it so much easier to dodge those curve balls!<br> + <br> + I can help find what works for YOU, a "back to basics" functional fitness training approach to increase your ability to perform daily life activities safely and effectively. Exercises that can be incorporated into your daily routine and applied wherever you are, and accommodate any challenges you may be experiencing. There are not too many things we have control over, but one thing we can control is whether we are going to put fitness first, or keep it last on our "to do list", right after cleaning out the closets!<br> + <br> + [[Comments]]</span> </td> </tr> </table> </div>