Recent Changes for "PrimalBelle" - Rochester Wiki

PrimalBelle

alexandergartley — 2016-01-19T21:05:42Z

past tense

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 3:	Line 3:
- '''PrimalBelle''' is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.	+ '''PrimalBelle''' was a personal trainer specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal was to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.

alexandergartley — 2016-01-19T21:05:22Z

GBNF

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 1:	Line 1:
- '''PrimalBelle''' is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.	+ See ["Gone, But Not Forgotten"].
Line 3:	Line 3:
	+ '''PrimalBelle''' is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.
Line 4:	Line 5:
- [[comments]]	+ [[Comments]]

alexandergartley — 2016-01-19T21:01:47Z

spelling

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 1:	Line 1:
- '''PrimaBelle''' is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.	+ '''PrimalBelle''' is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.

alexandergartley — 2016-01-19T21:01:21Z

bolded first mention in description

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 1:	Line 1:
- PrimaBelle is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.	+ '''PrimaBelle''' is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.

alexandergartley — 2016-01-19T21:01:10Z

removed dead URLs

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 1:	Line 1:
- \|\|<class="tablehead">'''Email'''\|\| - \|\|[[MailTo(belle AT primalbelle DOT com)]]\|\| - \|\|<class="tablehead">'''Website'''\|\| - \|\|[http://www.primalbelle.com]\|\| - \|\|[http://www.facebook.com/primalbelle Facebook]\|\| -

badfish — 2012-12-31T20:09:55Z

NPOV

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 7:	Line 7:
- I am a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. My goal is to empower even the laziest person to get a meaningful and effective workout at home with little to no equipment or gym memberships in a SHORT amount of time (under 20 minutes, 3x week).	+ PrimaBelle is a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. Their goal is to empower a person to get an effective workout at home with little to no equipment or gym memberships in a short amount of time.
Line 10:	Line 10:
- '''My clients''' - * Look for effective workouts they can do quickly at home - * Struggle with weight loss - * Desire functional strength without bulking up - * Need an exercise tool that takes a very small amount of space - * Want to try something fun and new to them - * Need low-impact (or no-impact) exercises that get the job done - * Realize that high intensity interval training is the most effective fat burning form of exercise - * Don't have the time, energy, money or desire to go to a gym - * Want to look and feel better, fast. -

peteb — 2012-12-29T00:31:07Z

linked/tense

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 7:	Line 7:
- I specialize in kettlebell training, body weight exercises and high intensity interval training. My goal is to empower even the laziest person to get a meaningful and effective workout at home with little to no equipment or gym memberships in a SHORT amount of time (under 20 minutes, 3x week).	+ I am a ["Personal Training" personal trainer] specializing in kettlebell training, body weight exercises and high intensity interval training. My goal is to empower even the laziest person to get a meaningful and effective workout at home with little to no equipment or gym memberships in a SHORT amount of time (under 20 minutes, 3x week).

peteb — 2012-12-29T00:27:47Z

formatted

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 1:	Line 1:
	+ \|\|<class="tablehead">'''Email'''\|\| + \|\|[[MailTo(belle AT primalbelle DOT com)]]\|\| + \|\|<class="tablehead">'''Website'''\|\| + \|\|[http://www.primalbelle.com]\|\| + \|\|[http://www.facebook.com/primalbelle Facebook]\|\| +
Line 15:	Line 21:
- Learn more at www.primalbelle.com or email at belle@primalbelle.com	+ [[comments]]

HusnaLapidus — 2012-12-29T00:08:33Z

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 15:	Line 15:
- Learn more at www.primalbelle.com.	+ Learn more at www.primalbelle.com or email at belle@primalbelle.com

HusnaLapidus — 2012-12-29T00:07:58Z

Differences for PrimalBelle

Deletions are marked with - .	Additions are marked with +.
Line 1:	Line 1:
	+ I specialize in kettlebell training, body weight exercises and high intensity interval training. My goal is to empower even the laziest person to get a meaningful and effective workout at home with little to no equipment or gym memberships in a SHORT amount of time (under 20 minutes, 3x week). + + + '''My clients''' + * Look for effective workouts they can do quickly at home + * Struggle with weight loss + * Desire functional strength without bulking up + * Need an exercise tool that takes a very small amount of space + * Want to try something fun and new to them + * Need low-impact (or no-impact) exercises that get the job done + * Realize that high intensity interval training is the most effective fat burning form of exercise + * Don't have the time, energy, money or desire to go to a gym + * Want to look and feel better, fast. + + Learn more at www.primalbelle.com.