https://rocwiki.org/Rochester_School_of_FitnessRecent Changes of the page "Rochester School of Fitness" on Rochester Wiki.en-us https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=17&version2=18&ts=16090364952020-12-27T02:34:55Zscotthendler <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 28: </td> <td> Line 28: </td> </tr> <tr> <td> <span>-</span> The Rochester School of Fitness<span>&nbsp;was</span> founded by exercise specialist Mido Zelenjakovic and pediatrician Cathy Hahn in 2006. Our mission is to provide comprehensive fitness programming for people of all ages and physical abilities, addressing the key roles that nutrition and healthy lifestyle choices play in achieving a positive self-image and overall wellness. </td> <td> <span>+</span> The <span>'''</span>Rochester School of Fitness<span>''' is a ["Health Clubs" health club]</span> founded by exercise specialist Mido Zelenjakovic and pediatrician Cathy Hahn in 2006. Our mission is to provide comprehensive fitness programming for people of all ages and physical abilities, addressing the key roles that nutrition and healthy lifestyle choices play in achieving a positive self-image and overall wellness. </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=16&version2=17&ts=15645364492019-07-31T01:27:29ZDottieHoffmann <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 27: </td> <td> Line 27: </td> </tr> <tr> <td> <span>- Then, put ''whatever'' you want down here! Note that [http://local.google.com] is sometimes a good and easy place to find times/phone. Refer to the ["Help On Editing"] for help in writing wiki markup.</span> </td> <td> </td> </tr> <tr> <td> Line 31: </td> <td> Line 30: </td> </tr> <tr> <td> <span>- Make sure to edit an additional page to create a link to this page. Otherwise, nobody will find your hard work.<br> - </span> </td> <td> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=15&version2=16&ts=15645183782019-07-30T20:26:18ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 29: </td> <td> Line 29: </td> </tr> <tr> <td> </td> <td> <span>+ The Rochester School of Fitness was founded by exercise specialist Mido Zelenjakovic and pediatrician Cathy Hahn in 2006. Our mission is to provide comprehensive fitness programming for people of all ages and physical abilities, addressing the key roles that nutrition and healthy lifestyle choices play in achieving a positive self-image and overall wellness.<br> + </span> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=14&version2=15&ts=15643639402019-07-29T01:32:20ZDottieHoffmann <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 20: </td> <td> Line 20: </td> </tr> <tr> <td> <span>-</span> ||<span>&lt;class="tablehead"&gt;'''</span>https://www.rochesterschooloffitness.com/<span>'''</span>|| </td> <td> <span>+</span> ||https://www.rochesterschooloffitness.com/|| </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=13&version2=14&ts=15643638832019-07-29T01:31:23ZDottieHoffmann <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> <span>-</span> [[Image(RSF logo.jpg)]] </td> <td> <span>+</span> [[Image(RSF logo.jpg<span>, 300, right, thumbnail, noborder</span>)]] </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=12&version2=13&ts=15643353972019-07-28T17:36:37ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 17: </td> <td> Line 17: </td> </tr> <tr> <td> </td> <td> <span>+ ||&lt;class="tablehead"&gt;'''E-mail'''||</span> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=11&version2=12&ts=15643353442019-07-28T17:35:44ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 14: </td> <td> Line 14: </td> </tr> <tr> <td> </td> <td> <span>+ ##||&lt;class="tablehead"&gt;'''E-mail'''||</span> </td> </tr> <tr> <td> Line 17: </td> <td> Line 18: </td> </tr> <tr> <td> </td> <td> <span>+ ||&lt;class="tablehead"&gt;'''Website'''||</span> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=10&version2=11&ts=15643347152019-07-28T17:25:15ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 19: </td> <td> Line 19: </td> </tr> <tr> <td> <span>-</span> ## ||http://www.RochesterSchoolOfFitness.com/.com|<span>|<br> - ||["Info Needed"]||</span> </td> <td> <span>+</span> ## ||http://www.RochesterSchoolOfFitness.com/.com| </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=9&version2=10&ts=15643346902019-07-28T17:24:50ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 19: </td> <td> Line 19: </td> </tr> <tr> <td> <span>-</span> ## ||http<span>://https</span>://www.RochesterSchoolOfFitness.com/.com|| </td> <td> <span>+</span> ## ||http://www.RochesterSchoolOfFitness.com/.com|| </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=8&version2=9&ts=15643346632019-07-28T17:24:23ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 9: </td> <td> Line 9: </td> </tr> <tr> <td> <span>- ||&lt;class="tablehead"&gt;'''Hours''' (as of July 2019)||</span> </td> <td> </td> </tr> <tr> <td> Line 12: </td> <td> Line 11: </td> </tr> <tr> <td> <span>- ||["Info Needed"]||</span> </td> <td> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=7&version2=8&ts=15643345072019-07-28T17:21:47ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 16: </td> <td> Line 16: </td> </tr> <tr> <td> <span>- ||&lt;class="tablehead"&gt;'''Alcohol'''||<br> - ## Optional: alcohol; remove this line and the next two lines if this business does not serve food or drinks; otherwise note whether alcoholic beverages are available.<br> - ||Yes/No||<br> - ||&lt;class="tablehead"&gt;'''Email'''||</span> </td> <td> </td> </tr> <tr> <td> Line 22: </td> <td> Line 18: </td> </tr> <tr> <td> <span>-</span> ||[[MailTo(info<span>&nbsp;AT d</span>o<span>ma</span>in<span>&nbsp;DOT </span>com)]]|| </td> <td> <span>+</span> ||[[MailTo(info<span>@r</span>o<span>chesterschooloff</span>i<span>t</span>n<span>ess.</span>com)]]|| </td> </tr> <tr> <td> Line 25: </td> <td> Line 21: </td> </tr> <tr> <td> <span>- ## ||http://CapitalizeLongDomainNamesForReadability.com||</span> </td> <td> <span>+ ## ||http://https://www.RochesterSchoolOfFitness.com/.com||</span> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=6&version2=7&ts=15643341552019-07-28T17:15:55ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 16: </td> <td> Line 16: </td> </tr> <tr> <td> <span>- ||&lt;class="tablehead"&gt;'''Wheelchair Accessible'''||<br> - ## if accessible by wheelchair, put "Yes" below.<br> - ||Yes/No/["Info Needed"]||</span> </td> <td> </td> </tr> <tr> <td> Line 26: </td> <td> Line 23: </td> </tr> <tr> <td> <span>-</span> ||&lt;class="tablehead"&gt;'''<span>W</span>e<span>b</span>site'''|| </td> <td> <span>+</span> ||&lt;class="tablehead"&gt;'''<span>https://www.roch</span>es<span>terschooloff</span>it<span>n</span>e<span>ss.com/</span>'''|| </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=5&version2=6&ts=15643339372019-07-28T17:12:17ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 15: </td> <td> Line 15: </td> </tr> <tr> <td> <span>-</span> ||585<span>&nbsp;</span>55<span>5 5555</span>|| </td> <td> <span>+</span> ||585<span>-214-9</span>55<span>0</span>|| </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=4&version2=5&ts=15643337312019-07-28T17:08:51ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 7: </td> <td> Line 7: </td> </tr> <tr> <td> <span>-</span> ||[[Address("<span>79</span> We<span>st M</span>a<span>in</span> St<span>ree</span>t<span>,</span> Rochester NY, 14<span>60</span>4")]]|| </td> <td> <span>+</span> ||[[Address("<span>445</span> W<span>. Comm</span>e<span>rci</span>a<span>l</span> St<span>. #4 Eas</span>t Rochester<span>,</span> NY, 144<span>45</span>")]]|| </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=3&version2=4&ts=15643336532019-07-28T17:07:33ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> <span>- ##</span> [[Image(RSF logo.jpg]] </td> <td> <span>+</span> [[Image(RSF logo.jpg<span>)</span>]] </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=recall&version=3&ts=15643336392019-07-28T17:07:19ZJennyMooreUpload of image <a href="https://rocwiki.org/Rochester_School_of_Fitness?action=Files&do=view&target=RSF%20logo.jpg">RSF logo.jpg</a>.https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=recall&version=3&ts=15643336392019-07-28T17:07:19ZJennyMooreImage <a href="https://rocwiki.org/Rochester_School_of_Fitness?action=Files&do=view&target=RSF%20logo.jpg">RSF logo.jpg</a> deleted.https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=2&version2=3&ts=15643336032019-07-28T17:06:43ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> <span>- ## [[Image(RSF logo.jpg, "Caption Goes Here", 300, right, noborder, thumbnail)]]</span> </td> <td> <span>+ ## [[Image(RSF logo.jpg]]</span> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=1&version2=2&ts=15643335782019-07-28T17:06:18ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> <span>-</span> [[Image(RSF logo<span>.jpg)]]<br> - ## [[Image(TheFileName</span>.jpg, "Caption Goes Here", 300, right, noborder, thumbnail)]] </td> <td> <span>+ ##</span> [[Image(RSF logo.jpg, "Caption Goes Here", 300, right, noborder, thumbnail)]] </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=recall&version=1&ts=15643334672019-07-28T17:04:27ZJennyMooreUpload of image <a href="https://rocwiki.org/Rochester_School_of_Fitness?action=Files&do=view&target=RSF%20logo.jpg">RSF logo.jpg</a>.https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=recall&version=1&ts=15643334672019-07-28T17:04:27ZJennyMooreImage <a href="https://rocwiki.org/Rochester_School_of_Fitness?action=Files&do=view&target=RSF%20logo.jpg">RSF logo.jpg</a> deleted.https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=diff&version1=0&version2=1&ts=15643333812019-07-28T17:03:01ZJennyMoore <div id="content" class="wikipage content"> Differences for Rochester School of Fitness<p><strong></strong></p><table> <tr> <td> <span> Deletions are marked with - . </span> </td> <td> <span> Additions are marked with +. </span> </td> </tr> <tr> <td> Line 1: </td> <td> Line 1: </td> </tr> <tr> <td> </td> <td> <span>+ [[Image(RSF logo.jpg)]]<br> + ## [[Image(TheFileName.jpg, "Caption Goes Here", 300, right, noborder, thumbnail)]]<br> + ## Images are optional, but encouraged.<br> + ## To use, click Files and upload your image, then update the information above and uncomment the first line.<br> + ## Try to keep them under 300 pixels wide.<br> + ## Ensure that every file used is in compliance with copyright law before uploading it.<br> + ||&lt;class="tablehead"&gt;'''Location'''||<br> + ||[[Address("79 West Main Street, Rochester NY, 14604")]]||<br> + ## Change the as-of in hours if you update them.<br> + ||&lt;class="tablehead"&gt;'''Hours''' (as of July 2019)||<br> + ## Use the following format for hours and remove the "Unknown" line when adding hours-of-operation.<br> + ## ||Monday - Friday: 12:00PM to 12:01PM||<br> + ||["Info Needed"]||<br> + ||&lt;class="tablehead"&gt;'''Phone'''||<br> + ## use ISO phone number punctuation (585 555 5555)<br> + ||585 555 5555||<br> + ||&lt;class="tablehead"&gt;'''Wheelchair Accessible'''||<br> + ## if accessible by wheelchair, put "Yes" below.<br> + ||Yes/No/["Info Needed"]||<br> + ||&lt;class="tablehead"&gt;'''Alcohol'''||<br> + ## Optional: alcohol; remove this line and the next two lines if this business does not serve food or drinks; otherwise note whether alcoholic beverages are available.<br> + ||Yes/No||<br> + ||&lt;class="tablehead"&gt;'''Email'''||<br> + ## Use the MailTo macro (like written below) and the address will be "despammed" for people that aren't logged in (info AT domain DOT com).<br> + ## If the viewer is logged in, it'll show up as info@domain.com and be clickable.<br> + ||[[MailTo(info AT domain DOT com)]]||<br> + ||&lt;class="tablehead"&gt;'''Website'''||<br> + ## Use the following format for website or use "None."; remove the "Unknown" line when adding a website.<br> + ## ||http://CapitalizeLongDomainNamesForReadability.com||<br> + ||["Info Needed"]||<br> + ## Optional: reviews; remove this line and the next two lines if this business is unlikely to receive a review (i.e. bars and restaurants typically get reviewed.)<br> + ||&lt;class="tablehead"&gt;'''Reviews'''||<br> + ||[http://www.ReviewSite.com/path Year-Month-Day Media Name review]||<br> + <br> + Then, put ''whatever'' you want down here! Note that [http://local.google.com] is sometimes a good and easy place to find times/phone. Refer to the ["Help On Editing"] for help in writing wiki markup.<br> + <br> + Make sure to edit an additional page to create a link to this page. Otherwise, nobody will find your hard work.<br> + <br> + [[Comments]]</span> </td> </tr> </table> </div> https://rocwiki.org/Rochester_School_of_Fitnesshttps://rocwiki.org/Rochester_School_of_Fitness?action=recall&version=0&ts=15643333452019-07-28T17:02:25ZJennyMooreUpload of image <a href="https://rocwiki.org/Rochester_School_of_Fitness?action=Files&do=view&target=RSF%20logo.jpg">RSF logo.jpg</a>.