Inward Office Yoga

Phone

585 905 1188

Email

<marla AT inwardoffice DOT com>

Website

http://www.InwardOffice.com

Inward Office is a traveling yoga studio that offers both yoga and other fitness courses for the workplace. They specialize in the stress relieving benefits of yoga, meditation and mindfulness, using the MELT Method as created by Sue Hitzmann. MELT is designed to manage upper back, neck, and carpal tunnel discomfort as well as sciatic nerve and lower back pain within a 20 minute session.

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