Somatic Movement Therapy

InfoInfo TalkTalk

Somatic Movement, an Alternative Medicine practice, provides opportunities to increase awareness of postural alignment and fundamental patterned actions like walking, turning, standing, bending, sitting, reaching and lying down. A Somatics practitioner offers lessons designed to re-educate the neuromuscular system, teaching the body new possibilities and options for moving with an integrated mind and body.

Forms of Somatic bodywork include...

Other methods involve voice, movement or dance such as 5Rhythms by Gabrielle Roth. Somatic bodywork is often combined with methods for personal development and body-psychotherapy.

For more info see [WWW]