There are tons of ways to pick up cheap (or free) stuff around our area, but the quickest way is to check the local Classifieds.
Here is a list of the different classifieds sections in the Rochester area, and links to many of them:
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http://classifieds.democratandchronicle.com/ - Democrat & Chronicle classifieds
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http://rochesterclassifiedsonline.biz - Rochester Classifieds Online (RCO) - a very active free listing service.
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Rochester Freecycle - Also an option. 1 2